Trauma-informed and culturally affirmative 

therapy services for children, adolescents and adults.

Why Sanar ?
Sanar Psychotherapy, named after the Spanish verb "to heal," centers its mission on providing a safe and supportive healing environment for individuals and families. Recognizing the uniqueness of each wellness journey, Sanar Psychotherapy offers personalized and compassionate care. Sanar Psychotherapy aims to build a therapeutic alliance based on trust and empathy to guide growth and empower lasting positive change.

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Play Therapy
  • Sandtray
  • Somatic Experiencing
  • Expressive Arts Therapy

SPECIALTY AREAS

  • Anxiety & Depression
  • Trauma recovery, PTSD and Complex PTSD
  • Grief & Loss
  • Intergenerational Trauma & Cultural Identity
  • Neurodivergence
  • LGBTQIA+ Issues
  • Perinatal Mood Disorders